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Weight Management: Lose Weight and Keep It Off -- Harvard University
Harvard University × Harvard Health Publishing
This Harvard Health Publishing course provides evidence-based strategies for healthy, sustainable weight loss. Led by Dr. Florencia Halperin of Harvard Medical School, you will learn practical meal-plan strategies, lifestyle changes, and improved dietary habits to reach and maintain your ideal weight without calorie-counting or deprivation.
The Science of Well-Being -- Yale University
Yale University
Yale's most popular course taught by Professor Laurie Santos, exploring the science behind what makes us happy and providing practical strategies to increase your own happiness and build more productive habits.