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3 results "lifestyle"
End-of-Life Planning Guide Level 3
終活協議会
The End-of-Life Planning Guide Level 3 (Shukatsu Guide) is a free Japanese certification focused on helping individuals understand end-of-life planning basics including wills, funerals, inheritance, and estate organization. The exam and digital certificate are completely free.
Weight Management: Lose Weight and Keep It Off -- Harvard University
Harvard University × Harvard Health Publishing
This Harvard Health Publishing course provides evidence-based strategies for healthy, sustainable weight loss. Led by Dr. Florencia Halperin of Harvard Medical School, you will learn practical meal-plan strategies, lifestyle changes, and improved dietary habits to reach and maintain your ideal weight without calorie-counting or deprivation.
Food, Nutrition and Health -- Wageningen University & Research
Wageningen University & Research
A Professional Certificate program from Wageningen University & Research on the course platform, taught by Prof. Sander Kersten, a leading global expert in nutrition. The program covers macronutrients and overnutrition, micronutrients and malnutrition, and food safety, helping learners analyze and interpret nutrition information to build healthier lifestyles.