Certificado Pago Iniciante Psicologia

A Ciência do Bem-Estar - Universidade de Yale

Yale University

O curso mais popular de Yale ministrado pela professora Laurie Santos, explorando a ciência por trás do que nos faz felizes e fornecendo estratégias práticas para aumentar sua felicidade e construir hábitos mais produtivos.

Duração

10 weeks

Nível

Iniciante

Prazo

Sem prazo

🌐 Idiomas disponíveis: English
📅 Última atualização: 2026-03-24

📋 Pré-requisitos

No prerequisites required. This course is open to anyone interested in understanding the science behind happiness and improving their personal well-being.

👥 Para Quem é Este Curso

  • • Anyone interested in improving their personal happiness and well-being
  • • Psychology students exploring positive psychology research
  • • Professionals experiencing burnout seeking evidence-based wellness strategies
  • • Educators and leaders wanting to foster well-being in their communities

📚 O Que Você Vai Aprender

1

Misconceptions About Happiness: Why Our Expectations Are Wrong

2

Why Our Expectations Are So Bad: Cognitive Biases and Adaptation

3

How Can We Overcome Our Biases: Strategies for Better Thinking

4

Practices That Increase Happiness: Gratitude, Social Connection, and Flow

5

Putting Strategies into Practice: Building Rewiring Habits

6

Final Rewirement Challenge and Reflection

🏛️ Sobre a Instituição — Yale University

Yale University is a prestigious private Ivy League research university in New Haven, Connecticut. Founded in 1701, it is the third-oldest institution of higher education in the United States and is renowned for its psychology and liberal arts programs.

Fundada em

1701

Localização

New Haven, Connecticut, USA

Reconhecimento

#5 National University — U.S. News & World Report 2024

❓ Perguntas Frequentes

Is this the same course taught on Yale's campus? ▼
This course is adapted from Professor Laurie Santos' Psychology 157 class, which became the most popular course in Yale's 300+ year history. The online version covers the same core content and includes practical exercises.
How can I get a certificate for free? ▼
You can audit the course for free to access all video lectures and exercises. To receive a verified certificate, apply for 课程平台's financial aid program for full access at no cost.
Does this course involve practical exercises? ▼
Yes, the course includes a series of rewirement challenges where you practice evidence-based activities like gratitude journaling, meditation, social connection exercises, and habit tracking over several weeks.

📖 Obter Guia Passo a Passo

Guia completo com capturas de tela, dicas e solução de problemas

  • ✓ Guia de registro passo a passo
  • ✓ Tutoriais com capturas de tela
  • ✓ Erros comuns a evitar
  • ✓ Dicas para completar mais rápido
  • ✓ FAQ e solução de problemas
US$ 9,99 — Obter Guia Passo a Passo