Certificado Pago Iniciante Psicologia

A Ciência do Bem-Estar - Universidade de Yale

Yale University

O curso mais popular de Yale ministrado pela professora Laurie Santos, explorando a ciência por trás do que nos faz felizes e fornecendo estratégias práticas para aumentar sua felicidade e construir hábitos mais produtivos.

Duração

10 weeks

Nível

Iniciante

Prazo

Sem prazo

🌐 Idiomas disponíveis: English
📅 Última atualização: 2026-03-24

📋 Pré-requisitos

No prerequisites required. This course is open to anyone interested in understanding the science behind happiness and improving their personal well-being.

👥 Para Quem é Este Curso

  • Anyone interested in improving their personal happiness and well-being
  • Psychology students exploring positive psychology research
  • Professionals experiencing burnout seeking evidence-based wellness strategies
  • Educators and leaders wanting to foster well-being in their communities

📚 O Que Você Vai Aprender

1

Misconceptions About Happiness: Why Our Expectations Are Wrong

2

Why Our Expectations Are So Bad: Cognitive Biases and Adaptation

3

How Can We Overcome Our Biases: Strategies for Better Thinking

4

Practices That Increase Happiness: Gratitude, Social Connection, and Flow

5

Putting Strategies into Practice: Building Rewiring Habits

6

Final Rewirement Challenge and Reflection

🏛️ Sobre a Instituição — Yale University

Yale University is a prestigious private Ivy League research university in New Haven, Connecticut. Founded in 1701, it is the third-oldest institution of higher education in the United States and is renowned for its psychology and liberal arts programs.

Fundada em

1701

Localização

New Haven, Connecticut, USA

Reconhecimento

#5 National University — U.S. News & World Report 2024

❓ Perguntas Frequentes

Is this the same course taught on Yale's campus?
This course is adapted from Professor Laurie Santos' Psychology 157 class, which became the most popular course in Yale's 300+ year history. The online version covers the same core content and includes practical exercises.
How can I get a certificate for free?
You can audit the course for free to access all video lectures and exercises. To receive a verified certificate, apply for 课程平台's financial aid program for full access at no cost.
Does this course involve practical exercises?
Yes, the course includes a series of rewirement challenges where you practice evidence-based activities like gratitude journaling, meditation, social connection exercises, and habit tracking over several weeks.

📖 Obter Guia Passo a Passo

Guia completo com capturas de tela, dicas e solução de problemas

  • Guia de registro passo a passo
  • Tutoriais com capturas de tela
  • Erros comuns a evitar
  • Dicas para completar mais rápido
  • FAQ e solução de problemas
US$ 9,99 — Obter Guia Passo a Passo