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Weight Management: Lose Weight and Keep It Off -- Harvard University
Harvard University × Harvard Health Publishing
This Harvard Health Publishing course provides evidence-based strategies for healthy, sustainable weight loss. Led by Dr. Florencia Halperin of Harvard Medical School, you will learn practical meal-plan strategies, lifestyle changes, and improved dietary habits to reach and maintain your ideal weight without calorie-counting or deprivation.
Nutrition and Health — Nanjing University
Nanjing University
Offered by Nanjing University on China University MOOC (icourse163), this course covers foundational nutrition knowledge including the chemical structure, physiological functions, and food sources of seven major nutrient categories. It explores the nutritional value of various food groups and the relationship between nutrition and chronic diseases such as diabetes, hypertension, and cancer.
Stanford Nutrition Science Certificate
Stanford University
Stanford University's Introduction to Food and Health course explores how dietary choices impact health outcomes, covering nutrition science, food systems, and evidence-based approaches to healthy eating.